How To Prepare For A Dance Competition

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Reality dance shows have made dance very popular today across the globe. If you look at the contestants of these shows, you will realize how well-trained and prepared they are for the competition.

If you are thinking of participating in a dance competition, then you should push your standard higher to compete with the best. Here are some tips that can be helpful.

Plan your calendar

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You should note down the date of the competition and prepare a routine. You must plan your activities according to the date of the competition. You should write done the things you should do two weeks before the competition and a few days before it, for example.

Practice

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There is no compromise to practice when you are preparing for a dance competition. If you are enrolled in a dance studio, then you should practice more with your dance instructor. That way you can improve your dance skills. You will also feel more confident when you practice more.

Reduce stress

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It is normal to feel anxious and stressed before a competition. You should think of ways to reduce these negative feelings. You can listen to your favourite music or create a relaxing environment inside your room.

Many dancers have stage fright. You can put on an eye mask when you practice dancing at home. Meditation and yoga can be very effective in releasing stress before the competition.

Stay healthy

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You need to be healthy before the competition. If your health is not good, then it will affect your performance. You should eat a balanced diet and drink plenty of water. Try to avoid going outside unnecessarily as you will be risking having flu or other viruses before the competition.

Sort out your costume

The costume is an important part of your dance performance. You should always keep a sewing kit handy in case of accidents. Keep safety pins, a stain-removal pen, and double-sided tape handy.

On the day of the competition, you should relax and try to give your best performance. Be confident on stage and have fun. Your goal shouldn’t be to get the first prize but to impress the audience with your talent.